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Heatstroke Prevention④ Avoid Going Out During the Day
大地
2025.08.02

As long as you stay indoors with air conditioning, there’s little risk of heatstroke.
The safest choice is to stay home and avoid going out during the daytime.
Interestingly, people living near the Sahara Desert in Africa typically follow the same strategy —
they are active in the early morning or evening, and spend the hottest part of the day napping or resting quietly at home.